My day today began with a dentist appointment. It hurt and you always get a bit bloodied when they stick those metal prodding tools into your mouth. Then I went to work out. I got to do hack squats for the first time in my life. They are like squats, but harder because you're at a 45 degree angle. After doing them, I was really thirsty. I brought crystal light thinking that it's just water with a few chemicals. It's not like I'm drinking carbon or anything like that... WRONG!
Into my third set, I began to feel a bit queezy. I didn't think much of it and then it really hit me. I couldn't go on, so I put the freeweights back and headed home. On the way I felt so sick that I had to stop. Then when I arrived home, no sooner than getting out of my car I hurled. I spent the rest of the morning on the couch and in intervals made appointments with the porcelain basin. YUCK! I think I'll stick to gatorade and/or water from now on.
3 comments:
Shoot that sucks! You should try some of the fun things Paul and I do...doing those and drinking water makes me want to puke! I can barely lift my arms today!
I'm wondering if you weren't sick. I don't think Crystal Light would make you throw up repeatedly. Once, for sure, but more than that? I dunno...
I didn't get it all out the first time. All that came out was the red stuff. I'm pretty sure it was Crystal Light.
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